About Ashley-Brooke

Ashley-Brooke became a practicioner of yoga in 2006 studying under the guidance of Teresa Phelps-Martin. One year later, she decided to immerse herself in a 200-hour Interdisciplinary Hatha Yoga Teacher Training in Nosara, Costa Rica. 

 

Since then she has studied Sivananda Yoga at an ashram in Grass Valley, California. Ashley-Brooke has done workshops with both Sianna Sherman and John Friend.

 

In 2009, Ashley-Brooke developed a love for Anusara Yoga and completed Anusara Yoga Immersions I & II.

 

Ashley-Brooke is a mystical spirit who connects the student to their yoga practice through mantras, asana, and breathing. Ashley-Brooke creates a space for you that allows divine light to flow into your heart which transforms your emotional and physical self back to balance. Using stories, inspiring quotes and the alignment principles of Anusara which work with the biomechanics of the body. 

 

Ashley-Brooke was once asked, why do you want to become a yoga teacher? Her response, "I want each person to connect with the beautiful flower they are."

 

One of Ashley-Brooke's goals is to teach students to protect their bodies … and above all have FUN!